How to Take Novova Everyday Solution
Simple daily instructions to help you get the most from your Novova supplement.
Daily Dosage - One Capsule
Morning
Take one capsule with breakfast and a glass of water for best absorption.
With Food
Always take your capsule with a meal to maximise nutrient absorption.
Every Day
Consistency is key. Take your capsule at the same time each day for best results.
Step-by-Step Instructions
Fill Your Glass
Pour a glass of fresh water. Some people prefer to take their supplement with juice or milk, which is also fine.
Take During Breakfast
Place one capsule on your tongue, take a sip of water, and swallow. Easy and straightforward.
Enjoy Your Day
That's it! Finish your breakfast and carry on with your day. One capsule daily is all you need.
Tips for Best Results
Best Time to Take Your Capsule
Morning with breakfast is ideal for most people, as it helps with absorption and makes it easy to remember as part of your morning routine. If you prefer to take it at lunch or dinner, that's perfectly fine too - just be consistent.
Taking your supplement with a meal (any meal) improves the absorption of fat-soluble vitamins like Vitamins D and E.
How to Store Your Novova
Store in a cool, dry place below 25°C. A kitchen cabinet or bedroom drawer works well. Avoid storing in the bathroom, where humidity from showers can affect the capsules.
Keep away from direct sunlight and extreme temperatures. Store out of reach of children. When stored correctly, your Novova will remain effective for 24 months from the manufacture date.
Building Your Daily Habit
Link taking your Novova to an existing daily habit, such as your morning coffee or breakfast. This makes it automatic and easy to remember.
Some people set a phone reminder for the first week until the habit is established. After that, it becomes part of your natural routine.
Important Safety Information
Before You Start
If you are taking prescription medications, pregnant, breastfeeding, or have any existing medical conditions, please consult a healthcare professional before starting Novova Everyday Solution.
- Do not exceed the recommended daily dose of one capsule
- Keep out of reach of children
- This product is not a substitute for a varied diet or healthy lifestyle
- Not intended to diagnose, treat, cure, or prevent any disease
What If You Miss a Dose?
If you forget to take your Novova one day, simply resume the next day with your normal dose. Do not double up or take two capsules to make up for a missed dose - consistency over time is what matters, not perfection every single day.
Life happens, and missing the occasional dose will not affect the effectiveness of your supplement. Just get back on track the next day.
How Long Does a Pack Last?
At one capsule per day, your Novova Everyday Solution pack lasts approximately 90 days (about three months). Order your next supply when you have about two weeks of capsules remaining to avoid running out.